Select Page

In today’s fast-paced world, maintaining a balanced and nutrient-rich diet can be a challenge. This often leads to a search for quick solutions like dietary supplements, which can play a crucial role in supporting our overall well-being. Let’s explore how these supplements, when used in conjunction with natural treatments, can aid in combating Helicobacter pylori.

Understanding Dietary Supplements and Their Role

Dietary supplements, often referred to as supplements, are products intended to provide additional nutrients that may be missing or insufficient in a person’s diet. They come in various forms, including pills, capsules, powders, liquids, and more. These supplements can contain vitamins, minerals, amino acids, herbs, botanicals, enzymes, probiotics, omega-3 fatty acids, lecithins, fibers, yeast, certain bee products and other substances.

Dietary supplements are meant to complement a person’s regular diet and are not intended to be a substitute for whole foods. They are regulated by health authorities in many countries to ensure their safety, quality, and effectiveness. It’s important to note that while supplements can be beneficial, they should be used in conjunction with a balanced diet and under the guidance of a healthcare professional.

Can Dietary Supplements Combat Helicobacter pylori?

Certain dietary supplements can be beneficial in treatments of Helicobacter pylori when used alone or alongside antibiotics. Let’s delve into a few key supplements and their impact:

Soothing with Baking Soda: A Quick Fix for Helicobacter pylori Symptoms

Ever considered the kitchen staple, baking soda, for relief from that uncomfortable stomach acidity? Well, it’s a nifty trick! Baking soda steps up to neutralize the excess acid, providing speedy relief from the discomfort caused by Helicobacter pylori. Picture it as a temporary balm, calming the storm in your stomach. However, it’s not a long-lasting solution because it doesn’t target the root cause – Helicobacter pylori itself. So, after a few hours, the acid levels return, along with those nagging symptoms. So baking soda isn’t a permanent solution, it’s a handy tool for getting some short-term relief from Helicobacter pylori‘s grip!

Probiotics and Helicobacter pylori

Probiotics, often recommended during Helicobacter pylori treatment, primarily help alleviate antibiotic therapy’s side effects. They support the balance of “good” bacteria in the body, aiding in digestion and mitigating disruptions caused by antibiotic treatment.

Certain probiotics, like Saccharomyces boulardii, Lactobacillus johnsonii La1, and Lactobacillus reuteri, have some impact on reducing the presence and reproduction of Helicobacter pylori. However, their primary role lies in maintaining the balance of beneficial bacteria in the gut and ensuring the digestive system functions normally, especially during antibiotic treatment for Helicobacter pylori infection.

Polyphenols for Natural Treatment of Helicobacter pylori

Nature’s antioxidants, known as polyphenols, are superheroes for your health! These powerful compounds, found in plants like ginger, turmeric, grapes, cranberries, apples, green tea, olive oil, and propolis, have shown remarkable abilities in battling the notorious Helicobacter pylori. In fact, a study revealed that blueberry polyphenols were the MVPs, successfully curing 15% of patients when they consumed blueberry juice for three months. While you can find supplements packed with these potent polyphenols on the market, none are tailor-made for tackling Helicobacter pylori infection.

Herbal Preparations and Helicobacter pylori – A Potential Solution?

When it comes to battling Helicobacter pylori, herbal supplements offer a promising natural approach. Widely recognized for their natural origins and minimal side effects, these supplements can provide relief from symptoms associated with Helicobacter pylori. Available in various forms such as herbal teas, drops, or capsules, they are commonly used to ease heartburn, neutralize acid, reduce inflammation, and aid digestion. While these products may not always directly target the bacteria itself, they can significantly improve your overall well-being.

Yet, there’s an even more potent natural solution for Helicobacter pylori: a blend of essential oils derived from Wild Oregano, Thyme, and Summer Savory. What sets these oils apart is their precise action on the gastric mucosa, directly combatting Helicobacter pylori. Plus, they’re easy to use, free from side effects, and there’s no chance of the bacteria developing resistance to them. This could be the game-changer you’ve been looking for in your fight against Helicobacter pylori!

Lactoferrin and Helicobacter pylori

Lactoferrin, a protein found in milk, aids in reducing the availability of iron to bacteria which is essential for its growth. When combined with antibiotics, it enhances the treatment’s effectiveness against Helicobacter pylori.

Boost Your Helicobacter Treatment with Vitamins C and E!

Did you know that vitamins C and E can be valuable allies in your battle against Helicobacter pylori? Clinical studies have revealed that when combined with antibiotics, these vitamins can actually step up the effectiveness of your treatment. So, adding these vitamins to your regimen might just give you that extra edge in fighting off this stubborn bacterium.

Glutamine and Helicobacter pylori

You might have heard of L-glutamine, an amino acid commonly used as a sports supplement and widely available in market. Some believe it has protective effects on the stomach lining. There’s even one reported case of someone successfully treating their Helicobacter pylori infection with this supplement alone. However, it’s important to note that more research is needed to fully confirm its effectiveness.

Here’s an interesting twist: it’s speculated that the Helicobacter bacterium might actually utilize glutamine to create ammonia. This ammonia helps neutralize the acidic environment, providing a safer space for the bacteria to survive. Unfortunately, this process can also lead to damage in the stomach lining and cells. This adds an intriguing layer to the potential role of glutamine in combating Helicobacter pylori.

Omega-3 Fatty Acids and Helicobacter pylori

Ever heard of Omega-3 supplements? They’re packed with essential polyunsaturated fatty acids like EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These little wonders play a crucial role in building cell membranes, keeping your organs functioning smoothly. They’re like the superstars behind the scenes, making sure everything runs like clockwork!

But that’s not all. These fatty acids are also known for their anti-inflammatory properties, which can be a game-changer when dealing with Helicobacter pylori infection. Lab tests have even shown that Omega-3 fatty acids can put the brakes on Helicobacter pylori growth. And in mice studies, they’ve demonstrated the ability to reduce the colonization of Helicobacter pylori in the stomach lining. So, Omega-3s aren’t just good for your health – they might just be your secret weapon against Helicobacter pylori!

Incorporating these supplements into your treatment regimen can significantly enhance your body’s ability to combat Helicobacter pylori. Remember, it’s crucial to consult with a healthcare professional before starting any new supplement routine. With the right combination of natural treatments and dietary supplements, you can effectively combat Helicobacter pylori and reclaim your digestive health!

Author: Ivana Beara, PhD in Biochemistry

Reference cited in this text:

Hagen. Glutamine supplementation and Helicobacter pylori infection. 2015; 357-367.

Homan and Orel. Are probiotics useful in Helicobacter pylori eradication? World J Gastroenterol. 2015; 21(37):10644-10653.

Nikolić et al. Savory, oregano and thyme essential oil mixture (HerbELICO®) counteracts Helicobacter pylori. Molecules, (2023) 28(5):2138.

Park et al. Omega-3 polyunsaturated fatty acids intake to regulate Helicobacter pylori-associated gastric diseases as nonantimicrobial dietary approach. Biomed Res Int. 2015; 2015:712363.

Ruggiero et al. Polyphenols reduce gastritis induced by Helicobacter pylori infection or VacA toxin administration in mice. Antimicrob Agents Chemother. 2006; 50(7), 2550–2552.

Sezikli et al. Effects of alpha tocopherol and ascorbic acid on Helicobacter pylori colonization and severity of gastric inflammation. Helicobacter. 2012; 17:127-132

Takeuchi et al. Natural products and food components with anti-Helicobacter pylori activities. World J Gastroenterol. 2014; 20(27):8971-8978.